In the video above I answer more of your questions about my upcoming book, “KetoFast”. I am absolutely convinced that fasting is one of the most profoundly effective strategies there is to improve your metabolic health, which is why I’m so excited for the book’s release on April 30.
The Most Important Health Book You’ll Ever Read
My book, “KetoFast”, offers you a step-by-step guide to lose weight and rejuvenate your health to help you prevent and even reverse disease.When you follow my plan, you’ll see inches melt away and disease markers improve. And you won’t have to endure the shortcomings of traditional fasting that I outlined earlier. I’ve taken the guesswork out of the process, so you’ll know exactly what to do and when.
There are important details in “KetoFast” that I learned when developing this program that will make it really easy for you. Once you have read the book and understand the simple concepts presented, you can easily implement the strategies into your lifestyle and you will be amazed at what it can do to help you take control of your health.
Overwhelming Response to the First KetoFast Question & Answer Session
For those who may have missed my first “KetoFast” question and answer session in March, you can watch it in the video below. There were so many fantastic questions about “KetoFast” that I didn’t have time to answer all of them. That is what let me to do a second question and answer session that you see above. I hope to be able to do a third question and answer session as there are still a number of outstanding questions I wasn’t able to get to.