Tag Archives: BRAIN

Exercise improves brain function in overweight and obese individuals

New findings out of the University of Tübingen show that, on top of its benefits for metabolism, mood, and general health, exercise also improves brain function. In recent studies, researchers learned that obese and overweight individuals are prone to insulin resistance in the brain, where it provides information about current nutritional status, as well as… Read More »

Mushrooms Help Protect Your Brain

[unable to retrieve full-text content] While there is no guarantee that we won’t experience cognitive decline, there are steps we can take that will reduce its likelihood. New research now suggests that one form of brain protection could come from mushrooms. Tags Alzheimer's and Dementia Blog