Tag Archives: Breakfast

Backlash after study refutes idea that breakfast is the most important meal of the day

Farewell, pancakes? Farewell, breakfast sausage? A new review that suggests breakfast skippers eat fewer calories over the day and weigh slightly less than breakfast eaters is reigniting debate over the quaint notion that breakfast is “the most important meal of the day.” While some experts say the research is further evidence skipping breakfast might be… Read More »

Raw Vegan Breakfast Bowl

Tuesday, December 11, 2018 Who doesn’t love cereal?? It is one of my favorite food groups. Yes, I said food groups. Cereal is comfort food. I am always looking for ways to make cereal healthier. So today I bring you my breakfast bowl recipe and it is what I am eating for dinner.  You could… Read More »

High blood pressure – the 60p breakfast drink to avoid hypertension symptoms

High blood pressure is a deadly condition that affects more than a quarter of all adults in the UK. It’s caused by eating an unhealthy diet, including lots of salt, or by not doing enough exercise. The condition, which is also known as hypertension, puts extra stress on blood vessels and vital organs. But you… Read More »