Tag Archives: even

Honestly, The New Satiating Diet Might Be Even Better Than Keto For Weight Loss – Women’s Health

A new report in Scientific American says the satiating diet may be an easier way to lose weight than the keto diet. It consists of foods that provide high-nutrient-content while also being super filling and satisfying. According to one study, the satiating diet helped participants lose weight while feeling fuller. If you’ve tried the keto… Read More »

Dancing With The Stars' Julian Benson on how not even CF could stop him from dancing

Julian wears: Jacket, Claire Garvey, price on request, clairegarvey,com; T-shirt, River Island, €25; trousers, Julian’s own. Photo: Barry McCall Dancing With The Stars’ Julian Benson on how not even CF could stop him from dancing Independent.ie Julian Benson has always been a fighter. We’re sitting in a quiet corner of Dublin’s InterContinental hotel and he’s… Read More »

Katie Byrne: Christmas should be a time of celebration, not obligation. Practice saying no, even if it’s only in front of the mirror

Christmas stress can be a burden for many Katie Byrne Katie Byrne: Christmas should be a time of celebration, not obligation. Practice saying no, even if it’s only in front of the mirror Independent.ie ‘I have to’ is one of those phrases that we hear a lot of during the festive season. ‘I have to… Read More »