Tag Archives: Food

Storing and thawing food

Reusing leftovers is a great way to cut costs, but you need to be careful about how you store them and when you eat them. The first rule is to refrigerate promptly, as illness-causing bacteria can start growing within a couple of hours (or sooner in high temperatures). The Western Australian Department of Health provided… Read More »

Overcoming Overeating: A former food addict’s road to recovery and self care

For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »

Nanoparticles in food can alter the behavior of gut bacteria

New research on nanoparticles in food has yielded fresh insights about their impact on gut bacteria. Nanoparticles may influence gut bacteria (which are shown here under the electron microscope). Researchers from the University Medical Center of Mainz in Germany and colleagues from other centers in Germany, Austria, and the United States have discovered that the… Read More »