Tag Archives: Nutrition

Pregnancy Nutrition 101

How should your intake differ during pregnancy? Here we’ll discuss the ins and outs of navigating pregnancy nutrition. From the minute you find out you’re pregnant to the day of your delivery, as an expecting mother you’re bombarded with an abundance of confusing information. Whether it’s how to deal with swollen feet or the best… Read More »

Quinn on Nutrition | Most of the time habits – Monterey County Herald

It’s still January. How are those New Year’s resolutions coming along? Nutrition experts tell us our biggest challenge to long term health is sticking to a plan for the long term. Not that our intentions aren’t honorable. It’s just that words like “routine” and “consistency” don’t often match life’s erratic and unpredictable circumstances. How ‘bout… Read More »