Tag Archives: reduce

Medical News Today: Skin moisturizer could reduce risk of disease

According to a small pilot study, moisturizing our skin might reduce the risk of developing a range of chronic conditions, including heart disease, diabetes, and even Alzheimer’s disease. Aging skin may play a role in driving chronic disease. The skin is our largest organ. One of its primary functions, of course, is to protect our… Read More »

18 Anti-Inflammatory Foods to Eat to Reduce Pain

Green and black tea Eskymaks/Shutterstock Tea is rich in antioxidants or flavonoids, which may protect against cell damage that can worsen conditions such as arthritis. Research shows it also contains a chemical that fights inflammation, so consider swapping that morning cup of joe for a green tea instead. Broccoli s_derevianko/Shutterstock This vegetable contains vitamins C… Read More »

Worms help reduce waste

Have a think about what goes in your bin. According to Planet Ark, more than half the rubbish in there would be green waste and food scraps. In fact, we put more than 4.5m tonnes of food into landfill every year, which creates methane, a gas that contributes to climate change 25 times more than… Read More »